just a few pictures from my fantastic relaxed Sunday!
the first picture is of my new favorite creation: a yogurt bowl. i have been eating this for different meals for days! breakfast, lunch, or snacks, it really works just play around with the portion sizes, its filling, packed with protein and delicious!
- 1 6oz container of greek yogurt, any flavor
- 1 scoop of your favorite protein powder
- 1/2 cup your favorite cereal
- 1/2 almond milk
- 1 tsp chia seeds
- 1 tsp flaxseed
mix together and fall in love! its all i eat! well not really. yesterday we went out to healthy kitchen to grab some seriously craved frozen yogurt. i love frozen yogurt. i was so surprised not to even get slightly sick from it! it was a delightful surprise. i got the vanilla flavor on the bottom, red velvet cupcake in the middle and birthday cake on top, covered with an assortment of fruit.
after noshing on that, i basically just went home, worked on some comics and slept :)
how do you like to relax?
through food? sleeping? exercise? leave a comment and let me know!