Sunday, October 2, 2011

want an easy protein filled breakfast for on the go?

well, you have come to the right place.
look no further, behold :

i originally heard the idea from a hungry girl cookbook and i had to try it.

this recipe is super easy, protein filled, and can be eaten as a breakfast or snacks!

egg mug
  • 1/2 cup of egg whites
  • 1tbsp onions
  • 1 tbsp onion
  • 1 tbsp carrots
  • 1 tbsp zucchini
  • 1 clove of chopped garlic
get a big mug, the bigger the better and place all the ingredients. microwave for two to three minutes
let sit for 1 minute,
and you're done!

till next time

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