all about breakfast

breakfast in my opinion, is the most important meal of the day, but not many people eat it. studies show that only 15% of people ACTUALLY sit down and eat breakfast?
 to me this is just madness. i can't imagine what life would be like without it!

my favorite cereal with bananas and coconut shreds!

egg white omelet with veggies and a banana!

 greek yogurt with irish bread and apple slices!

 simple tofu scramble!

 berry fusion oatmeal with green tea!

 pumpkin banana almond oatmeal!

and last but not least is a veggie egg white microwavable egg mug

so, those were some simple breakfast ideas for people who dont eat breakfast BUT SHOULD

thanks!