Monday, September 26, 2011

all about breakfast

breakfast in my opinion, is the most important meal of the day, but not many people eat it. studies show that only 15% of people ACTUALLY sit down and eat breakfast?
 to me this is just madness. i can't imagine what life would be like without it!
my favorite cereal with bananas and coconut shreds!

egg white omelet with veggies and a banana!
 greek yogurt with irish bread and apple slices!
 simple tofu scramble!
 berry fusion oatmeal with green tea!
 pumpkin banana almond oatmeal!

and last but not least is a veggie egg white microwavable egg mug

so, those were some simple breakfast ideas for people who dont eat breakfast BUT SHOULD

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