Wednesday, September 28, 2011

easy breakfast quinoa!

i got up early to do my morning workout routine and i really needed an energy boost to start off the day
this is a good recipe if you're bored of you're regular oatmeal,cream of wheat, etc.
Breakfast quinoa recipe
  • 1/4 cup of quinoa
  • 3/4 cup of almond milk
  • 2 tbsp sugar, or truvia
  • 1/4 tsp of cinnamon
  • a dash of allspice
  • 1/4 tsp of vanilla extract
  • a few drops of almond extract
put all items into a small pot, mix together, you want to put on a really low heating setting so it can simmer. DONT FORGET to keep stirring it, or it will get stuck to the pan. cook it until most of the liquid has been absorbed by the quinoa

serve and enjoy!

here is an unflattering picture of my breakfast quinoa with bits of banana in it.
i tried baking it but it was a fail....the bananas dried out really fast and started burning in the middle inside out....

HERE is my dinner, i have discovered a new protein love next to tofu and it is called:
i just bought a box of it and

i cooked it in soy sauce with some sugar in it with onions an garlic.
i served it on a side of steamed veggies,  roasted potato, and a side salad of cucumber and peppers with italian light dressing
oh my god it was so good!

wait until you see tomorrows recipe!
see you soon!

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